Weigh In record (no journal entry) for 19 August 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 57.52g | Prot: 60.59g | Carbs: 58.82g.
Breakfast: Бутерброд с Маслом и Сыром, Жареное Яйцо. Lunch: Гречка Отварная, Шашлык Куриный. Snacks/Other: Творог 5%. more...
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Gaining 0.0 kg a Week
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