Weigh In record (no journal entry) for 19 August 2020
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75.5 kg
Lost so far: 10.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 40.61g | Prot: 30.16g | Carbs: 199.70g.
Breakfast: 燒鴨, 統一 泡麵. Lunch: 維他露 維他露P. Dinner: 光泉 檸檬纖果汁. more...
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Gaining 0.7 kg a Week
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candy19850121's Weight History
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