Weigh In record (no journal entry) for 23 July 2013
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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1455 kcal
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Fat: 85.64g | Prot: 94.22g | Carbs: 79.14g.
Breakfast: Egg. Lunch: Chicken Breast (Skin Not Eaten), Carrots, Tabbouleh (Bulgar with Tomatoes and Parsley). Dinner: Poached Egg, Chicken Breast. Snacks/Other: Oranges, McVities Digestive Wheat Biscuits, Kraft Mayo Real Mayonnaise, Mangos. more...
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Gaining 0.0 kg a Week
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rockinsize16's Weight History
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