Weigh In record (no journal entry) for 18 August 2020
|
112.0 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 2.50g | Prot: 6.00g | Carbs: 45.00g.
Dinner: Trader Joe's Vegetable Fried Rice. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francisca Essel's Weight History
|