Weigh In record (no journal entry) for 18 August 2020
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 40.78g | Prot: 63.65g | Carbs: 30.37g.
Breakfast: Sun Kara Sun Kara, Kopi (Diseduh dari Bubuk). Lunch: Ikan Kembung. Dinner: Soto Ayam. Snacks/Other: Bengkoang. more...
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Losing 2.1 kg a Week
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ning brilianita putri's Weight History
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