Weigh In record (no journal entry) for 18 August 2020
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 71.40g | Prot: 74.52g | Carbs: 191.00g.
Breakfast: Bimbo Tostadas Semillas y Pasas, Colanta Queso Tipo Mozzarella, Parmalat Leche Deslactosada Semidescremada. Lunch: Noel Wafer, Frito Lay Mani Con Pasas, Salsa de Soya (Soja), Cebollas, Pimentón, Calabacín, Carne Asada, Semillas Secas de Sésamo Integrales, Corvina, Florhuila Arroz Blanco. Dinner: Manzana, Ranchera Salchicha Premium, Huevo Revuelto. Snacks/Other: Heil Granola Crunchy, Banano. more...
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Gaining 0.7 kg a Week
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ea_duarte's Weight History
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