Larissa Alves Borges's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
105.7 kg Lost so far: 14.3 kg.    Still to go: 40.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
738 kcal Fat: 37.93g | Prot: 63.55g | Carbs: 33.39g.   Breakfast: Tirolez Queijo Branco, Piracanjuba Leite UHT Semidesnatado. Lunch:  Músculo Bovino Cozido,  Feijão Preto Cozido, Yoki Farofa Tradicional,  Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Dinner:  Músculo Bovino,  Tomates, Tirolez Queijo Branco, Damare Requeijão Cremoso Light,  Ovo Frito. Snacks/Other: Tirolez Queijo Branco, Piracanjuba Leite UHT Semidesnatado. more...
Losing 0.7 kg a Week

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Larissa Alves Borges's Weight History


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