Weigh In record (no journal entry) for 23 July 2013
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89.4 kg
Lost so far: 7.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 26.98g | Prot: 58.73g | Carbs: 166.75g.
Breakfast: Melk (Halfvol), Havermout. Lunch: Aardbeien, Kalfslever, Bruine Boterham. Dinner: Bruine Boterham, Tomaten, Uien, Groene Erwten (Ingevroren), Calvé Mayonaise Original, AH Hollandse Rauwkost, Kipfilet. Snacks/Other: AH Mini Eierkoeken, Amstel Radler, Limonade, Sinaasappelen. more...
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Losing 4.2 kg a Week
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HettyMill's Weight History
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