luciadara's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
61.8 kg Lost so far: 4.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
741 kcal Fat: 28.75g | Prot: 28.05g | Carbs: 98.71g.   Breakfast:  Terong Balado,  Sambal Goreng,  Tempe Goreng,  Nasi Putih. Lunch:  Combro. more...
Losing 0.9 kg a Week

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luciadara's Weight History


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