darenas491's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
54.7 kg Lost so far: 16.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1055 kcal Fat: 49.25g | Prot: 26.34g | Carbs: 143.79g.   Breakfast:  Banano,  Fresas,  Leche de Almendras, Quaker Avena en Hojuelas . Lunch:  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias),  Aguacate,  Frijoles Cocidos. Snacks/Other:  Papaya. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


darenas491's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.