Weigh In record (no journal entry) for 18 August 2020
|
75.2 kg
Lost so far: 22.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 13.29g | Prot: 35.08g | Carbs: 84.86g.
Lunch: Subway Tomate, Alface, Chuleta Bovina, Feijão Vermelho, Tio João Arroz Integral Cozido. Snacks/Other: Vitamina de Banana, Vitamina de Mamão. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolina almeid's Weight History
|