Weigh In record (no journal entry) for 18 August 2020
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 61.00g | Prot: 44.61g | Carbs: 9.21g.
Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Chia Chia, Laitue, Huile d'Olive, Oeuf, Fromage Brie. more...
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Losing 1.6 kg a Week
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