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continue a nadar, continue a nadar.... 💪🏼
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91.8 kg
Lost so far: 43.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 36.04g | Prot: 77.01g | Carbs: 158.11g.
Breakfast: Sadia Peito de Peru Light, Queijo Mozzarella, Alpes Pão Preto, Café com Leite Integral. Lunch: Cebolas, Alface, Camil Feijão Preto Temperado Cozido, Gomes da Costa Salada de Atum com Batata, Cebolas, Alface, Camil Feijão Preto Temperado Cozido, Gomes da Costa Salada de Atum com Batata, Perdigão Minions Mini Chicken Tradicional. Dinner: McCain Batata Pré-Frita Congelada, Cebolas, Alface, Arroz Branco (Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Canela, Naturale Granola , Mamão Formosa, Piá Requeijão Light (30g), Bauducco Torrada Integral, Café (Infusão), Casas Pedro Cacau em Pó 100%, Banana Prata, Limão, Leite Condensado Fake. more...
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2757 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
18 Aug 20 by member: adridominici
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pra encontrar a solução 🥰. Parabéns🌼.
18 Aug 20 by member: Lima Gigi🌻
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18 Aug 20 by member: Tatá_81
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18 Aug 20 by member: Angélica61
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#SóVai 🎯🎯🎯 . Maravilhosa , nem ligo de repetir isso !!!
18 Aug 20 by member: DeahFitness
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18 Aug 20 by member: Herika M Pimentel
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18 Aug 20 by member: Tatá_81
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@Deah maravilhosa sempre incentivando ♥️ gratidão 🌹
18 Aug 20 by member: Tatá_81
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@Herica SIM!!!! Assim que essa pandemia assar vou tatuar ela e a frase 🐟♥️
18 Aug 20 by member: Tatá_81
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18 Aug 20 by member: verifs
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parabéns tata. vc se pesa em quanto tempo?
19 Aug 20 by member: victoriamelo21
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Obrigada Victoria, eu me peso 1 vez na semana e vou marcando aqui no app.
19 Aug 20 by member: Tatá_81
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Nutricionista Victor simbora 💪🏼
19 Aug 20 by member: Tatá_81
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20 Aug 20 by member: joycesrds
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