Weigh In record (no journal entry) for 18 August 2020
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 39.91g | Prot: 82.20g | Carbs: 155.39g.
Breakfast: Dolce Gusto Cappuccino, Dolce Gusto Cappuccino. Lunch: Oeuf sur le Plat, Bowl cake figue abricot. Dinner: Pomme de Terre, Courgette, Pintade. Snacks/Other: Red Bull Red Bull, Suzi Wan Sauce Piquante , Concombre (Pelé), Tortilla. more...
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Losing 2.1 kg a Week
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Less20mood's Weight History
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