Weigh In record (no journal entry) for 18 August 2020
|
59.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 35.34g | Prot: 30.13g | Carbs: 127.43g.
Breakfast: Lidl Chicorée Café, Carrefour Bio Galette de Riz Complet, Carrefour Bio Galette de Riz Complet. Lunch: Lidl Chicorée Café, Jus de Citron, Carrefour Pois Chiches, Carrefour Pois Chiches. Dinner: Rôti de Porc, Champignons, Tomate Cœur de Bœuf. Snacks/Other: Pina Colada, Brossard Savane, Brossard Savane, Brossard Savane. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiendent's Weight History
|