Weigh In record (no journal entry) for 18 August 2020
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 42.29g | Prot: 53.16g | Carbs: 205.07g.
Breakfast: Colun Leche Semi Descremada, Costa Galletas de Soda Light, Quaker Avena Instantánea, Uvas Pasas (sin Semillas), Huevo Cocido, Café, Zuko Jugo Light. Lunch: Refrescos de Cola (con Cafeína), Plátano Frito, Plátano Maduro, Aderezo Italiano (Hecho con Aceite y Vinagre), Bacalao del Atlántico, Repollo Verde, Lider Tomate, Espinacas. Dinner: Quaker Avena Instantánea. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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