Weigh In record (no journal entry) for 18 August 2020
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79.9 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 35.34g | Prot: 32.54g | Carbs: 42.53g.
Breakfast: Godam Requeijão Cremoso Light, Café com Açúcar, Pão Francês sem Miolo. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido, Ovo Frito, Torta de Frango. more...
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Losing 1.4 kg a Week
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SraGomes's Weight History
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