Weigh In record (no journal entry) for 18 August 2020
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62.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 41.07g | Prot: 61.44g | Carbs: 181.18g.
Breakfast: Deluxe Kandierter Ingwer, Alpha Foods Neues Leben , Banane, Alpro Mandeldrink - Ungesüßt, Alpro Barista Soya. Lunch: Sula Creme Caramel Bonbon , GutBio Feigen Sonnengetrocknet, Andros Kokosmilch Johgurt, Vinterra Zwiebelcipolla, Like Meat Filetstücke Hähnchen-Art, Olivenöl, Rote Zwiebeln, REWE Blattspinat. Snacks/Other: Storck Vollmilch Brocken, Bonbons. more...
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Gaining 2.1 kg a Week
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easyveganveggie's Weight History
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