Weigh In record (no journal entry) for 18 August 2020
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96.7 kg
Lost so far: 27.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 31.78g | Prot: 66.37g | Carbs: 138.22g.
Breakfast: Gut & Günstig Delikatess Bacon, Rührei, Real Quality Brötchenmix. Dinner: Wilhelm Brandenburg Farmer-Schinken, Kaufland Sonnenblumenkernbrot, Ja! Fettarmer Joghurt Mild 1,5% Fett, Zwiebeln, Tomaten. Snacks/Other: Aro Salzstangen, Pepsi Pepsi Max, Tomaten. more...
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Gaining 9.1 kg a Week
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paeschke77's Weight History
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