Weigh In record (no journal entry) for 18 August 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 34.29g | Prot: 119.94g | Carbs: 245.01g.
Breakfast: Bulk Powders Pure Whey Isolate 90 Unflavoured (30g), Mirtilli, Equilibra Sciroppo di Agave Brown, Banana, Ambrosiae Preparato per Pancake Vaniglia. Lunch: Vital Lenticchie Rosse Decorticate, Biolab Vegaffettato, Cirio Olio Extravergine di Oliva Classico, Scotti Riso Basmati, Ecor Semi di Zucca Decorticati. Dinner: Bulk Powders Vegan Protein Bar Chocolate Coconut. Snacks/Other: Mela, Fiorentini Gallette Grano Saraceno, Labeyrie Salmone Selvaggio d'alaska. more...
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steady weight
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Andrea0983's Weight History
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