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diet ku udah berjalan 12 hari alhamdulilah badan berasa lebih enteng
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 21.61g | Prot: 45.36g | Carbs: 44.78g.
Breakfast: Oatmeal Instan. Lunch: Ikan Kembung. Dinner: Ikan Kembung. Snacks/Other: Rengginang. more...
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steady weight
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Hera Hermawati's Weight History
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