maya1208's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020

48 kg Lost so far: 8 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

254 kcal

Fat: 4.86g | Prot: 17.73g | Carbs: 37.26g. Lunch: Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Raisins. more...

1698 kcal

Exercise: Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week


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maya1208's Weight History