Weigh In record (no journal entry) for 18 August 2020
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54.4 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 17.29g | Prot: 45.63g | Carbs: 42.59g.
Breakfast: Хлеб Дарницкий, Кофе, Конфета, Жареное Яйцо, Русское Море Кета Слабосоленая. Lunch: Помидоры, Огурец (без Кожуры), Виктория Грудка Куриная Отварная, Конфета. Snacks/Other: Персики. more...
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Losing 1.6 kg a Week
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sofia94b's Weight History
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