Weigh In record (no journal entry) for 18 August 2020
|
81.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 30.65g | Prot: 63.76g | Carbs: 59.90g.
Breakfast: Fiocchi d'Avena, Mandorle, Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Jocca Fiocchi di Latte, Esselunga Melanzane Grigliate . Snacks/Other: Burro, Uovo, Minceur Discount Pancake Banana Cioccolato, Tè Verde, Galbani Prosciutto Cotto, Pane Tostato. more...
|
Gaining 0.9 kg a Week
|
|
Stefano10's Weight History
|