Weigh In record (no journal entry) for 18 August 2020
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64 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 43.99g | Prot: 40.98g | Carbs: 163.20g.
Breakfast: Stroberi Beku, Nanas, Tomat Merah, Chia Seed, Madu. Lunch: Bakso Daging Sapi, Indomaret Jamur Kuping, Tumis Buncis, Tempe, Telur Rebus, Nasi Putih. Snacks/Other: Pisang Goreng, Jeruk Keprok, Jeruk Keprok. more...
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Gaining 0.2 kg a Week
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AbunnyaNzaa's Weight History
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