Weigh In record (no journal entry) for 18 August 2020
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 14.95g | Prot: 48.76g | Carbs: 148.83g.
Lunch: Cocktailtomaten, Gurke (Geschält), Aldi Rote Paprika, Kartoffelsuppe. Dinner: Ehrmann High Protein Pudding Chocolate Pudding, Radieschen, Sojasoße, Lachs Maki, California Rollen, Maki Gurke, Avocado Maki. more...
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Losing 1.4 kg a Week
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ErdbeerElfe's Weight History
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