Weigh In record (no journal entry) for 18 August 2020
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98.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 43.15g | Prot: 18.98g | Carbs: 105.71g.
Breakfast: Кофе, Простоквашино Молоко 1,5%, Домик в деревне Сливки 20%, Геркулес Геркулес Монастырский. Snacks/Other: Doritos Чипсы. more...
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Losing 2.8 kg a Week
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German93's Weight History
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