caatje11's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
72.5 kg Lost so far: 17.4 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1864 kcal Fat: 92.02g | Prot: 102.02g | Carbs: 153.64g.   Breakfast: Aldi Moussaka, Galia Meloen, Gekookt Ei, Lidl Knäckebröd Volkoren, Slankie Smeerkaas 20+, Spinaziesoep, Bosperzik, Magere Kwark, Cappuccino, Gesneden Ham, Wasa Lichtgewicht, Hummus, Rode Paprika, Komkommer (met Schil), Lidl Griekse Yoghurt. more...
Gaining 2.8 kg a Week

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caatje11's Weight History


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