Weigh In record (no journal entry) for 18 August 2020
|
63.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 44.25g | Prot: 84.82g | Carbs: 110.11g.
Breakfast: Минутка Каша с Земляникой, Кофе. Lunch: Котлета Говяжья, Салат из Помидоров и Огурцов. Dinner: Фруктовый Сад Сок Персиковый, Шашлык из Баранины. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инночка07's Weight History
|