Weigh In record (no journal entry) for 18 August 2020
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59.6 kg
Lost so far: 4.1 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 45.46g | Prot: 51.96g | Carbs: 168.02g.
Breakfast: Овсяная Каша на Молоке 2,5%. Lunch: Приготовленные Баклажаны. Dinner: Капучино, Творожная Запеканка с Изюмом. Snacks/Other: Простоквашино Ряжанка с Курагой . more...
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Gaining 5.6 kg a Week
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МариночкаСава's Weight History
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