Weigh In record (no journal entry) for 18 August 2020
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60.6 kg
Lost so far: 13.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 58.99g | Prot: 43.76g | Carbs: 61.38g.
Breakfast: Омлет с Помидорами, Кофе (из Молотых Зерен). Lunch: Омлет с Помидорами. Dinner: Сыр Гауда, Дубки Сосиски с Сыром, Окей Слива Круглая Синяя. more...
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1960 kcal
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Exercise:
Grocery Shopping - 30 minutes, Cleaning - 1 hour, Massage - 10 minutes, Cooking - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 11 minutes, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Dance (square dancing) - 15 minutes, Running - 6/mph - 10 minutes, Showering - 10 minutes. more...
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Losing 0.1 kg a Week
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МаринаКрасилова's Weight History
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