Weigh In record (no journal entry) for 18 August 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 8.46g | Prot: 26.36g | Carbs: 26.56g.
Breakfast: 陽光生機燕麥植物奶, ADM 大豆分離蛋白, PB2 粉狀花生醬. more...
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steady weight
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Ailing0413's Weight History
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