Weigh In record (no journal entry) for 17 August 2020
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 28.56g | Prot: 54.51g | Carbs: 128.74g.
Breakfast: Banana, Jicama, Sabrosano Aceite de Soya y Canola, Soriana Huevo. Lunch: Mangos , Jicama, Carrots, Avocado, Dolores Atún en Agua, Sanissimo Tostada Horneada. Dinner: Jicama, Sanissimo Tostadas de Maíz Horneadas, La Sierra Frijoles Negros Enteros. more...
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Losing 0.2 kg a Week
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befe.2000's Weight History
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