Weigh In record (no journal entry) for 18 August 2020
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49 kg
Lost so far: 2.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 12.61g | Prot: 23.78g | Carbs: 73.71g.
Breakfast: 豆浆, 煮鸡蛋. Lunch: 炒面. Dinner: 哈密瓜. Snacks/Other: 苹果, 手抓饼. more...
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Gaining 3.5 kg a Week
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马上两位数的小瘦子's Weight History
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