Weigh In record (no journal entry) for 18 August 2020
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52.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 75.41g | Prot: 60.68g | Carbs: 93.81g.
Breakfast: Вареное Яйцо, Сливочное Масло, Рижский Хлеб Хлеб Дворянский. Lunch: Рогачев Сгущенка, Рижский Хлеб Хлеб Дворянский. Dinner: Cinnabon Салат Цезарь, Twix Twix. more...
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Losing 4.2 kg a Week
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