劉甄姐's Journal, 18 Aug 20

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怎麼卡57.2啦！

57.2 kg Lost so far: 1 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

1206 kcal

Fat: 31.98g | Prot: 32.66g | Carbs: 195.83g. Breakfast: 麥當勞黃金豬排烤土司, 麥當勞 (McDonald's) 特選黑咖啡, 桂格(Quaker) 活靈芝菌絲體滋補液. Lunch: 芒果, 米粉, 炒米粉. more...

1549 kcal

Exercise: 跑步機 - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

steady weight

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劉甄姐's Journal, 18 Aug 20

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劉甄姐's Weight History