Weigh In record (no journal entry) for 18 August 2020
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58.5 kg
Lost so far: 3.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 13.62g | Prot: 22.36g | Carbs: 104.33g.
Breakfast: Melon. Lunch: Telur Goreng, Nasi Putih. Snacks/Other: Starbucks Green Tea Latte (Tall). more...
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Gaining 0.2 kg a Week
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tiyaa indah's Weight History
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