Weigh In record (no journal entry) for 18 August 2020
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50.6 kg
Lost so far: 6.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 3.71g | Prot: 26.19g | Carbs: 5.48g.
Breakfast: 풀무원 참깨 흑임자 드레싱, 양상추, 햇살닭 저염훈제 닭가슴살. more...
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Losing 0.7 kg a Week
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