Weigh In record (no journal entry) for 17 August 2020
|
65.2 kg
Lost so far: 40.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 40.63g | Prot: 41.50g | Carbs: 173.03g.
Breakfast: Nesquik Cereali, Parmalat Latte Parzialmente Scremato. Lunch: Panino Bianco Morbido, Cotoletta Impanata o Filetto di Pollo. Dinner: Patate al Forno. Snacks/Other: Babybel Mini Babybel (20g), Ringo Vaniglia. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelicadiba's Weight History
|