Weigh In record (no journal entry) for 17 August 2020
|
83.0 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 52.21g | Prot: 64.14g | Carbs: 142.60g.
Lunch: Kirkland Signature Organic Açaí Bowl. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Red Onions, Smartfood White Cheddar Cheese Popcorn, Trader Joe's Balsamic Vinaigrette, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Green Leaf Lettuce, Giant Eagle Cherry Tomatoes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rhiannon_✓'s Weight History
|