cesareliaci's Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

77.2 kg Lost so far: 5.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

1136 kcal

Fat: 40.51g | Prot: 115.13g | Carbs: 75.33g. Breakfast: Herbalife TRI BLEND, Herbalife Protein Drink Mix, Herbalife Formula 1 Pro, herbalifeline, aloe herbalife, herbalife infuso. Lunch: Arachidi, Herbalife Protein Drink Mix, Herbalife Formula 1 Fragola Delight. Snacks/Other: Herbalife Rebuild Strength H24. more...

2306 kcal

Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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cesareliaci's Journal, 17 Aug 20

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cesareliaci's Weight History