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cesareliaci
Journal
17 Aug 20
cesareliaci's Journal, 17 Aug 20
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Weigh In record (no journal entry) for 17 August 2020
77.2 kg
Lost so far:
5.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2020:
1136 kcal
Fat: 40.51g | Prot: 115.13g | Carbs: 75.33g.
Breakfast:
Herbalife TRI BLEND, Herbalife Protein Drink Mix, Herbalife Formula 1 Pro, herbalifeline, aloe herbalife, herbalife infuso.
Lunch:
Arachidi, Herbalife Protein Drink Mix, Herbalife Formula 1 Fragola Delight.
Snacks/Other:
Herbalife Rebuild Strength H24.
more...
2306 kcal
Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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cesareliaci's Weight History
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