Weigh In record (no journal entry) for 17 August 2020
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 21.19g | Prot: 39.42g | Carbs: 101.73g.
Lunch: Tarte aux Prunes, Mirabelle, Kebab. more...
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Losing 2.8 kg a Week
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