Weigh In record (no journal entry) for 17 August 2020
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 22.57g | Prot: 50.74g | Carbs: 173.79g.
Lunch: Heinz Mostaza, Tomates, Lechuga, Quaker Avena Tradicional, Cebollas, Garbanzos Cocidos. Dinner: Tomates, Lechuga, Super Cerdo Pulpa Paleta, Hummus, Sanabel Tortilla Siria Multigrano. Snacks/Other: Arcor Butter Toffees Bon o Bon, Moments Galleta con Relleno Sabor Mora , Soprole Leche Descremada Zero Lacto, Nescafé Dolca, Plátano. more...
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Losing 0.4 kg a Week
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