Weigh In record (no journal entry) for 17 August 2020
|
62.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 87.85g | Prot: 51.80g | Carbs: 173.44g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Bolletje Ijs. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|