TantePollowop's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
62.3 kg Lost so far: 9.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1680 kcal Fat: 87.85g | Prot: 51.80g | Carbs: 173.44g.   Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Bolletje Ijs. more...
Gaining 0.7 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TantePollowop's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.