Weigh In record (no journal entry) for 22 July 2013
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89.4 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 65.69g | Prot: 69.07g | Carbs: 8.98g.
Breakfast: Scrambled Egg , Johnsonville Sausage Patty, Coffee (Brewed From Grounds) , Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Dinner: Jennie-O Turkey Burger Patties. more...
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Losing 0.6 kg a Week
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Surfingbigblu's Weight History
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