Weigh In record (no journal entry) for 17 August 2020
|
70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 27.98g | Prot: 30.70g | Carbs: 24.95g.
Breakfast: Beemster 30+ Oude Kaas, Campina Volle Melk, Bolletje Fries Roggebrood, Geitenkaas, Gekookt Ei. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snellejelleontbijt's Weight History
|