Weigh In record (no journal entry) for 17 August 2020
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63 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 39.48g | Prot: 64.56g | Carbs: 21.85g.
Breakfast: Sun Kara Santan Bubuk, Kopi (Diseduh dari Bubuk). Lunch: Tempe Goreng, Hati Ayam, Ampela. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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Losing 0.1 kg a Week
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ning brilianita putri's Weight History
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