Weigh In record (no journal entry) for 17 August 2020
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60.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 39.96g | Prot: 79.80g | Carbs: 165.40g.
Breakfast: Eurospin Fette Biscottate Integrali , Crusca d'avena, Eurospin Latte senza Lattosio. Lunch: Forte Friselle di Altamura Integrali, Melanzane Sott'olio, Arista di Maiale. Dinner: Taralli, Petto di Pollo, Focaccia Barese. Snacks/Other: Percoca, Mandorle. more...
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Gaining 4.9 kg a Week
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annaritaperna's Weight History
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