Weigh In record (no journal entry) for 17 August 2020
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60 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 74.43g | Prot: 69.26g | Carbs: 135.77g.
Breakfast: Lidl Chicorée Café, Lidl Chicorée Café, Lidl Biscottes . Lunch: Quiche Lorraine, Quiche Lorraine. Dinner: Jambon, Champignons, Tomate Cœur de Bœuf. Snacks/Other: Carrefour Pain au Chocolat, Carrefour Bio Galette de Riz Complet, Carrefour Bio Galette de Riz Complet. more...
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Gaining 0.2 kg a Week
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chiendent's Weight History
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