Roukina's Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

63.5 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

1912 kcal

Fat: 86.31g | Prot: 128.36g | Carbs: 138.78g. Breakfast: St Môret, Biscottes Fibres +, Oeuf. Lunch: Proteine Bio, Carrefour Boisson Soja Nature. Dinner: Oeuf, Soignon La Bûchette de Chèvre, Sodeb'O Dolce Pizza 4 Formaggi. Snacks/Other: Auchan Comté. more...

1747 kcal

Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Roukina's Weight History

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Roukina's Journal, 17 Aug 20

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Roukina's Weight History